Prescriptive Aromatherapist
Remedial & Swedish Masseuse
& Nutrition Advisor
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www.amanda-jordan.co.uk

 

www.relaxing-holistic-aromatherapy-treatments.co.uk

 

 

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Treatments

Each of our treatments is described here in more detail along with the types of conditions each is used to treat. There will be an initial consultation on the day of your first treatment to assess the best treatment plan for you. Wether you are coming for an indulgent aromatherapy massage, need help with a sports injury or any of the conditions listed here; please don’t hesitate to contact us if you need any further information about any of the treatments or if you are trying to decide if a treatment would be right for you.

Back, Neck & Shoulder Massage

 

45 Minutes - £ 30

 

With Essential Oils £ 35

 

1 Hour 15 Minutes - £40

Swedish Massage

BENEFITS OF SWEDISH MASSAGE

 

The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles. This is achieved by applying pressure to them against deeper muscles and bones by rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles.

 

Swedish Massage shortens the recovery time caused by muscular strain by flushing the tissues of lactic acid, uric acid and other metabolic waste. This increases circulation without increasing the load on the heart and stretches ligaments and tendons keeping them supple and pliable.

 

Swedish Massage also stimulates the skin and nervous system, while at the same time soothing the nerves. Swedish Massage feels good and is both relaxing and invigorating. It has beneficial affects on the muscles, glands, nerves and circulation while promoting health and vitality.

 

 

SWEDISH MASSAGE

Full Body Treatment

 

Using Swedish Massage techniques

 

Applying professional skills to help the body to encourage lymphatic flow, stimulate surface circulation, dispense toxins and dissolve muscular tension.

 

Treating a wide range of conditions in a relaxed ambience. Blending cold pressed carrier oils with specialized, macerated or infused oils.

 

 

Aromatherapy Treatment

BENEFITS OF AROMATHERAPY TREATMENT

 

There are many benefits of Aromatherapy Massage, both physical and emotional, as well as being spiritual and energising. On a physical level, the different massage strokes relieve pain, increase circulation of the blood, help to eliminate toxins and ease tired and tense muscles.

 

Aromatherapy has a powerful effect on the nervous system. The essential oils can reduce or eliminate pain, reduce anxiety levels,  alleviate muscle spasm / tension and promote general feelings of calm and overall well-being. The scent of the oils has a soothing effect on our mind and feelings.

 

The action of the essential oils on the mind is complex and subtle. The oils tend to balance and normalise the body rather than just stimulate or sedate it. These oils have a complementary affinity with certain parts of the body, mind and emotions.

AROMATHERAPY

 Full Body Treatment

 

Using Essential Oils for healing

 

Practised selection of oils to induce relaxation, increase energy, effectively reducing stress, emotional tension and body weariness.

 

Oils are chosen and blended to improve and treat specific symptoms.

 

e.g. Depression can be treated with Bergamot, Geranium and Turkish Rose or by using Patchouli, Rosewood and Lavender.

 

Different carrier oils are used to suit each individuals skin type.

Massage restores,

relaxes and revives.

 

Using authentic, safe and pure essential aromatherapy oils has a profound psychological and physical impact on the body.

Starting with an initial consultation

 

Treatments may include:

 

Relaxing, Healing, Restoring and Balancing Massage

 

Breathing Techniques and Exercises

 

Stress Relieving

 

Developing a Treatment Plan

 

After Care Advice Sheet

Personally Blended for You

 

Cream, Potions and Lotions

Suitable for your on-going

treatment may be offered.

Full Body Treatment    -   1 Hour 30 Minutes - £ 55

Full Body Treatment

with initial consultation

 

1 Hour 30 Minutes - £ 50

Remedial Massage

REMEDIAL MASSAGE

 

Hands on therapy with trigger points, stretching and manipulation bringing direct relief for muscular pain.

 

Neck and Shoulder Pain

Pelvic Girdle Pain

Sciatica

Tension Headaches

Repetitive Strain Injury

Tight Calves and Hamstrings

Frozen Shoulder

Muscle Spasm

Referred Pain

Muscular Injuries

Tennis Elbow

 

BENEFITS OF REMEDIAL MASSAGE

 

Remedial Massage works with the whole physical body, improving your whole health, not just the parts being treated. Otherwise known as deep tissue or sports massage it loosens up tight muscles, breaks up adhesions in muscle fibres and focuses on restoring and maintaining full muscle function to help them perform better and prevent injury. Muscle injuries will often heal more effectively with the help of sports massage.

 

Remedial Massage  works by increasing the blood flow and reducing pain to speed up the body’s natural healing process. Callisthenics, breathing and stretching, and stimulating pressure points are also part of a Remedial Massage.

 

Full Body Treatment with initial consultation

1 Hour 30 Minutes  -  £ 50

Initial consultation (15 Minutes)
with a further 30 minutes treatment  -  £ 35

Full Body Treatment

1 Hour 15 Minutes - £45

Reflexology Treatments

BENEFITS OF FOOT REFLEXOLOGY

 

Reflexology, also referred to as compression massage of the feet, helps to activate the body’s own healing resources. It has been used like Acupuncture in China for 5,000 years, and over the last 20 years has become an established form of natural healing.

 

Reflexology creates a sensation of well being and this alone can give respite to many symptoms, by reducing tension in the body people are able to approach and deal with stress and anxiety in a more positive manner.

 

Pin point massage has a dynamic effect on the body in the way it can relax tension, improve nerve and blood supply and restore balance to the body.

 

Combined with Full Body Massage with Essential Oils

Allow 1 Hour 30 Minutes  -  £ 60

Initial consultation and 1 Hour Session
Allow 1 Hour 15 mins - £ 45

Combined with Back, Neck and Shoulder Massage

Allow 1 Hour 30 Minutes  -  £ 55